Neck Pain Relief Tips Learn to recognize the pain and make the proper adjustments Neck pain can be caused by a myriad of situations including degeneration of the spine, trauma…

Yoga for Chronic Pain A little bit of practice can go a long way for your health. For those suffering from chronic pain, relief can become a constant struggle, making…

Caring for People with Chronic Pain – the Do’s and Don’ts Being a caregiver for someone who suffers from chronic pain is not an easy role. Both the person in…

Motor Vehicle Accident Injury: the Importance of Pain Management Though every car accident yields different injuries for each person, there are many common injuries caused by collisions. Even if you…

10 Must-Read Books for People Suffering from Chronic Pain Sometimes it’s good to get a new perspective on your pain Sure, there are hundreds (maybe even thousands) of books out…

Sciatic Nerve Pain Relief Tips Sciatic nerve pain can take many forms and is a symptom of a number of conditions.  The sciatic nerve is the longest, widest nerve in…

Foam Roller Exercises for Upper Back and Shoulder Pain A foam roller routine may accelerate your recovery or help manage your ongoing pain. One of the most common problems for…

How Spinal Cord Stimulators Help Chronic Back Pain A consultation with OPM may lead you to a new solution If you suffer from chronic pain, something you may have considered,…

What to Expect After an Epidural Steroid Injection An injection may be the right treatment for you. If you have chronic pain, relief seems like a pipe dream that may…

Five Water Exercises to Alleviate Chronic Pain The pool can be a great treatment option It’s simple: exercise is good for you. It can increase a person’s outlook on life…